Scrumptious yummy little pomegranate seeds

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mlees
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Scrumptious yummy little pomegranate seeds

Postby mlees » Thu Nov 01, 2007 9:35 pm

Has anyone ever taken pomegranate for an energy snack? Do you know the nutrition facts of these little pods of goodness? I.e. protein, sugars, fiber...
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Alpine
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Postby Alpine » Fri Nov 02, 2007 5:21 am

Maybe you could dismantle them before hand and only take the good parts?
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Duffus Kentucky Climber
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Postby Duffus Kentucky Climber » Fri Nov 02, 2007 5:46 am

I don't know. it may not hold it's own against the almighty PERSIMMON! :P
It looks like the ridge is just right up there!

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